Why should you take whey protein? There’s a wide variety of reasons. It’s not just for bodybuilders and athletes anymore, as there are many health benefits that people from all walks of life can receive if they take a whey protein supplement on a daily basis.
Whey contains many of the nutrients that are found in mother’s milk. Baby formula manufacturers use whey protein as one of the key ingredients in their products. Whey supplies the human body with amino acids, which are essential for optimum health. Athletes use whey protein to build, repair and strengthen muscles after an invigorating workout.
Whey is the best protein on today’s market because the protein it contains comes from milk. It is one of two main proteins found in milk; the other is casein. Whey is the liquid that is separated from casein in the production of cheese. Whey is the highest quality of protein available in the world.
Whey protein products are not new. They’ve been around for years. However, it’s only recently that the potential in whey protein has been discovered. Not only does it repair and build muscle, it gives the immune system a powerful boost. Cellular and hormonal response greatly benefits from whey protein supplements.
Research has concluded that whey protein has more benefits than thought previously. Whey has been prescribed for medical ailments since the time of Hippocrates. Extensive research has been conducted on whey protein since the 1980s and the results have been profound.
Research has been conducted on animals to find what effect it has on cancer-causing chemicals. The results showed that rats that were fed whey protein developed very few tumors and scientists concluded that whey protein protected the hosts from cancer.
Vivo cancer research showed that whey protein stopped breast cancer cells from growing, even when the supplement was of low concentrate; another study showed shrinkage of tumors when patients ingested just 30 grams of whey protein daily.
More recent research found that whey protein depletes cancer cells of glutathione, which makes them very susceptible to chemotherapy and radiation. It depletes the high content of glutathione in cancer cells without depleting glutathione in healthy cells, which until now has been a challenge to the medical field. Research is continuing in the hopes that eventually whey protein will be used to effectively treat and defeat cancer cells.
Whey protein has also been effective in lowering LDL cholesterol (bad cholesterol) and increasing bone growth and strength. Could it eventually be used to prevent heart disease and osteoporosis? We’ll have to wait and see, but it is a distinct possibility.
All of the findings in this article are a great reason to begin a daily regime of a whey protein supplement to promote optimum health.
Related Topics
The Health Risks of Cell Phone Use for Children and Teenagers
New Gene Tools May Uncover Root Causes of Disease
Critical Illness Insurance 101
The Health Benefits of Chocolate and Children s Nutrition
10 Definite Don'ts Of Great Hair Care
10 Dos Of Great Hair Care
Tips for Building Muscles Quickly
|